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DJ Tyla Brim, live in-studio
DJ Tyla Brim takes over the studio for every PM class, live on the decks from the first track to the last. The workout you know, with an energy you won't get any other night.
For one afternoon only, DJ Tyla Brim takes over the STRONG Pilates Chermside studio and turns class into something you won't find anywhere else. Disco balls, glow sticks and the full transformation across the 4pm, 5pm and 6pm classes - with a dedicated Friday After Hours playlist that'll have you dancing through your breaks. This isn't a regular STRONG class.
Three PM classes, one party. Book your usual time, show up, and let the room do the rest.
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DJ Tyla Brim takes over the studio for every PM class, live on the decks from the first track to the last. The workout you know, with an energy you won't get any other night.
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Disco balls, disco lighting, fringe curtains on the way in and glow sticks for everyone - the studio gets the full one-afternoon transformation. Wear something you're happy to be seen in under party lights.
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A dedicated Friday After Hours playlist, built for this event and nothing else - the kind of soundtrack that'll have you dancing through your breaks and holding your plank a little longer.
This isn't a regular STRONG class.
Friday After Hours is our way of turning an ordinary Friday into a reason to get together. Bring a mate who's been meaning to try STRONG, book in with your usual crew, or come solo and leave having met half the studio. One afternoon, three classes, and a room full of good people starting the weekend right. See you on the dance floor (rowformer)!
Come solo. Come with mates. Either way, bring your glow.
Pick the 4pm, 5pm or 6pm class on Friday 7 August below. Members book free as usual - non-members it's $35 per person. Spots are limited and with only three classes running, this one will book out fast.
Not at all. Members attend free as part of their membership, and non-members can join any of the three PM classes for $35 per person. If you've been thinking about trying STRONG Pilates, this is the class to start with.
The PM classes only - 4pm, 5pm and 6pm on Friday 7 August. DJ Tyla Brim, the disco transformation and the After Hours playlist run across all three, so pick whichever time suits and you won't miss a thing.
None. The classes are the same all-levels STRONG sessions we run every day - the trainers will look after first-timers, and the party atmosphere makes it the easiest possible night to give it a go.
A water bottle, something comfortable to move in, and grip socks - available at the studio if you don't have a pair. Glow sticks are on us.
Use the booking widget on this page to grab your spot in the 4pm, 5pm or 6pm class, or book via the app the way you normally would. Spots are limited - get in before yours is gone.